How to defeat e-mail spam

Having trouble with your email? Are spam emails loading up your inbox? Do you need help to deal with them? If so, you are not alone. Internet users everywhere are facing the problem.

Spam emails are usually unwanted and may contain cons, viruses or offensive content and are delivered to countless addresses. Dealing with such emails consumes increasing amounts of time and money. On the top of that, they clog up your inbox and eat up bandwidth.

Spam’s, come from unknown entities that acquire email addresses through a variety of ways, one of which is website registration information. Some of the ways to avoid receiving these annoying emails is to give your personal email address only to trusted users and to set up one or more free throw away email accounts to use when an email address is required for registration.

Just like viruses, new spam emails are sent everyday. Despite the continuous fort and cutting edge technologies adopted by major email providers. It is still not possible to completely stop these emails. The first rule for dealing with spam is not to reply to it. If you do you confirm your email address to the originators. It is also possible to personally deal with spam emails by moving to junk mail.

Parents sacrifice for us

Since the day I started to observed things around me, I saw my parents walking up before sunrise going to work then returning home after sunset. I came to know that they work under the direct exposure to the sun, dust and cold. They do all of that to spend their hard earned money for us. Now I realized the full value of my parents sacrifice.

My parents, I know you do love me, my brothers and my sisters. I know you sacrifice us. No one ever made certificates of recognition for their great sacrifice they made. No institution could accommodate their credentials. I am proud of my parents.

Careless smoking

Another common cause of fires is careless smoking. In addition to its health dangers, smoking the most third most common cause of of home fires and the top cause of home fire deaths. Smoking related fires can occur if smokers lose track of their still-smoldering cigarette butts falls into upholstered furniture or bedding. People who smoke carelessly or who fall asleep while smoking not only kill themselves but also responsible the fires that kill others.

To prevent smoking related fires practice these safe habits: Never smoke in bed, never leave burning materials unattended, keep smoking materials out of the reach of the children, always use deep astrays.

Reunion Class 2000

It’s hard to describe but I guess this coming reunion would be like coming home. Who I haven’t seen in many years.You’re there or them when they need you and you work through the difficult times. The Mahayag High School Class of 2000. Like it or not, we all share an experience that has bonded us for the rest of our lives. I can't wait to meet you guys again. Hmmmm.....lemme think? Classmates where are you now? How are you? Here's the list of class 2000: Hazel Albit, Maricel Almedilla, Alejandro Ampo, Andy Ampo, Cerilo Andoy, Jane Arances, Christopher Asube, Florencio Asube, Jennifer Autida, Linda Azul, Edwin Bagasina, Nicefora Balbiran, Marlyn Bermudes, Jonalen Biloy, Liosanni Bojo, Risa Bulala, Lonie Bulaquena, Melfred Bulaquena, Marlyn Cadenas, Elizabeth Cahulogan, Lilibeth Cahulogan, Salie Cahulogan, Luziel Campoamor, Jovelyn Cancio, Evelyn Cañizares, Felomina Caresosa, Marjorie Caresosa, Ruffa Casing, Adonis Castrodes, Emerita Casulocan, Yvonne Cemine, Norito Cenabre, Ramilyn Codis, Rebecca Colarte, Annabelle Divino, Geraldin Dumape, Pedrito Dumape, Gina Ebua, Tito Felisilda, Jorgie Gastones, Jovelyn Husain, Nemesio Inson, Roldan Lanoy, Annalou Lechido, Luvymenj Leyson, Renario Libaton, Jovelyn Ligutan, Ma. Concepcion Lluvido, Catherine Lozada, Cerilo Lozada, Freddireck Lunor, Bonifacio Jr. Magoncia, Aileen Mahumot, Celso Mahumot, Edwin Mahumot, Jinilou Mahumot, Gaylord Malabute, Nicomedes Jr. Malnegro, Elesio Mellijor, Analou Mesina, Ruel Mesina, Alan Narisma, Marcelino Ortiz, Annaliza Padilla, Ritchel Pagampang, Antonia Palma, Magdalina Palma, Poncerey Palma, Nenita Paraguya, Francis Patron, Flordenita Podunas, Martin Ramis Renato , Ignacia Repol, William Repol, Rico Repuya, Fe Reston, Manuel Retutas, Michelle Retutas, Anacleto Romana, Maricel Roslinda, Francis Sapong, Edgar Segovia, Isaias Señoran, Cela Sentorias, Marvin Sentorias, Mervena Sentorias, Marfe Sereño, Richard Sevilla, Mercedita Sososco, Marilyn Tabacon, Estrella Tiangao, Jose Levi Tiro, Jovanne Torrejos, Melchora Torrenueva, Cristina Tupos and Genalyn Tupos.

I think one great thing about coming to our 10-year reunion is thinking we have life figured out way better than we did in high school. Many of us often ponder what it would be like to go back in time and doing things differently with the knowledge, wisdom and experience. For many people, high school experiences are some of the best memories they possess; others say they’re the worst.

Cooking fires

Fire safety is one of the most important issues that affect our family's safety and well-being. Fire can have consequences including the death of our family and damage to our property. The most common cause of kitchen fires is cooking food left unattended. Food starts to burn after its moisture is cooked away. Grease fires start when cooking fats or boil oil.

What can you do to prevent kitchen fires? here's we need to remember each time: Keep an eye on your cooking, be cautious when cooking with oil, keep it clean , keep the stove area safe and turn the stove off after using. No matter who does the cooking at your house, ensure that our cooking always attended.

Home fire safety

A fire is one of the most devastating disasters that can happen in a home. Our home can go up in flames endangering the lives of our family. If we are not careful or if we neglect safety precautions. And the truth remains that most fires can be prevented by taking some simple precautions.

Have you prepared a fire escape plan for your home? The secret to getting everybody out without injury is to plan for a fire emergency before it happens. Here's some tips how: Gather your everyone in your home and plan your home fire escape now, make sure the escape routes are accesible and clear. Everyone should know how to open the window. Make sure everyone knows the emergency services number for your area. Designate a place where the emergency phone call can be made after escaping from the house. Practice the home fire escape plan regurly. Make sure everyone in the family understands that no one should go back inside the burning house to retrieve something inside.

Tips for writing an E-mail messages

Add the address just before you click on Send. Put the key message in your subject line. Don’t risk your reader’s deleting or ignoring a hot message. Examples of bad subject lines: When do you want to meet to and billing issues. Use all caps for headlines. Though typing in all caps is generally considered shouting, it’s okay to use them for headlines. That distinguishes them from the body of the message. You may have access to formatting options such as bold and italic typeface. Limit back-and-forth e-mails. After three responses to a team member, discuss the issue in person or on the phone or just the time you have to talk face to face. Edit and spell-check your message before you send. Keep messages short and informative. Send messages only to people who need to receive them and Include a closing. For external audiences, use something simple like "Sincerely" or "Regards."

Setting a goal

Goal setting is a formal process during which you define targets that you plan to achieve. When you set goals, you commit to outcomes that you can accomplish personally or through your team. Two types of goal the short and long term goal. The short term goal is achievable by a short period of time within a week or a month. By setting goals and measuring their achievement you can focus on what is most important to accomplish, achieve more and motivate your team and boost its overall job satisfaction.

Have to make goals effective? you need a time frame and are measureable ,are driven by organizational strategy and direction, and are important to the organization and achievable but challenging.

How to prioritize and select goals? Once you have goal's idea its time to narrow your lists and selecting the most important one. And start identifying the high priority goals from low priority. Here are some tips: Which goals do you find most interesting and challenging? and which goals provide the most for the team? Next review your list of goals and use your criteria to rank.

Have you encounter business problems?

Having a business is not easy and need a serious attention to have a successful and productive business. As an employee of one of the biggest producing oil company in the world I encountered problems everyday and I did the best solution.

Suppose you’re heading the team that has to deal with this situation: your company’s capacity to take incoming orders from customers works well except weekends. At that time, there are so many incoming orders that customers get angry about waiting their orders. Another example for this this situation, you’re working hard to get a report done on time. Suddenly, you're computer got trouble or error.


The incoming orders and the troublesome computer are different in many ways. But both are examples of problems. Problems that you as a responsible of the team is need to solve in the most effective way. Whether the problem is small or big that you are facing still need to be solved.


How can you ensure that you come up with the best solutions to problems? Here are some tips by solving the problems: First, you should define your problem. Second, set solution objective. Third, generate alternative solution and lastly evaluate solution and select the best to meet your solution objectives.

How to create business plan?

Every business needs a business plan, a plan to meet the expected and unexpected opportunities and obstacles the future holds. Every business—whether it’s a start-up company, an expansion of an existing firm, a spin-off from a parent corporation, or even a project within a company’s marketing or new products department—needs a guide to navigate successfully through its own unique competitive environment.

Depending on the size and state of your project, the process of preparing, developing, and writing the business plan can take some time to accomplish. And once that’s done, the business plan should be used and reused often to see whether your critical assumptions about key success factors are becoming realities or, given new information, whether your assumptions need to be revised and your business plan needs to be modified. Business planning is an ongoing process that continuously maps the paths your business travels down. So before you plunge in, think about some of the overarching issues that can help shape the process of preparing the business plan. Define your purpose for constructing the business plan, define your business plan audience,know who will be reading the plan and why. Before you begin to put the plan together,

The most common business plan structure is to move from short, general summaries to more detailed explanations. Thus, the opening sections—the executive summary and the business description—are both brief overviews of the business. The body of the plan consists of more in-depth descriptions of the fundamental elements and concerns of the business—the who, how, what, and where of the business. The attachments at the end include the most detailed information—the financial data, management résumés, etc. A typical structure for the business plan follows: Cover page and table of contents , executive summary, business description, business environment analysis, industry background, competitive analysis , market analysis, market plan, operation plan, management summary, financial plan and attachments and milestone.